[DOWNLOAD] "How to Help Others without Losing Yourself" by Debbie Holmes ~ Book PDF Kindle ePub Free
eBook details
- Title: How to Help Others without Losing Yourself
- Author : Debbie Holmes
- Release Date : January 20, 2014
- Genre: Education,Books,Professional & Technical,Health, Mind & Body,Self-Improvement,Nonfiction,Social Science,
- Pages : * pages
- Size : 1895 KB
Description
In How to Help Others without Losing Yourself, you will learn to assess whether the decisions you make will drain you or energize you, evaluate your own needs, regain control of your boundaries and keep them healthy, and finally, give yourself permission to recharge. By adoptiong these strategies of self-care, you will function more successfully over the long term within your chosen helping profession; you will be an expert on How to Help Others without Losing Yourself!
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